What Every Women Needs To Know And The Benefits Of Eating Onions During Pregnancy (Video)

What Every Women Needs To Know For Using Onions As Pregnancy Test And The Benefits Of Eating Onions During Pregnancy (Video)

Scientists make us to understand that Onions is one of the compound members of vegetables which are known for their characteristics and pungent aroma and taste, it also offer great medicinal value in the body because it their anti cholesterol, inflammation, and anti cancer properties.

The onion test

Surprisingly, even those focused on medical reasoning made blunders when it came to pregnancy detection. Hippocrates, the father of modern medicine, suggested that an onion be inserted into a woman’s vagina to tell if she was pregnant. If the woman’s breath smelled of onions the next morning, she was not pregnant.

It is also low in calories and is packed with useful and important nutrients such as, minerals, victims C and B6, iron, calcium potassium, etc.

CAN A PREGNANT WOMAN EAT ONIONS?

SOME HEALTH BENEFITS OF EATING ONIONS DURING PREGNANCY;

IT HELP STRENGTHEN THE IMMUNE SYSTEM.

Onions is a good source of vitamin C that aid in strengthening the immune system of both the expectant mother and the unborn child.

ONIONS HELP TO PREVENT CANCER.

Onions are profused with organic sulfur compounds that can help to prevent cancer of several types, particularly colorectal and stomach cancer.

ONIONS PROMOTES HEALTHY DIGESTION.

As a pregnant woman, you can benefit from eating onions as it has distant fibre which its work is to improve digestion. also eating onions can help lower the chance of gastric ulcer and improve your digestive health.

COMBAT GESTATIONAL DIABETES.

The sulfur compounds present in onions can also play important role in combating gestational diabetes by controlling the blood sugar levels.

IT HELP TO IMPROVE SLEEP.

If you are a pregnant woman and you are finding it difficult to sleep, onions have a pro biotics which can help lower stress,and improve your sleeping.